A rose by any other name, brain teasers are often referred to as logic puzzles and mind benders – they are all good for maintaining your brain health. Look for brain teasers that provide the right degree of difficulty to keep your brain sharp. Set a goal to tackle a new brain teaser every day. Visit Brain Spade brain teasers to get started.
Top 5 Tips for Selecting Brain Teasers
You've likely heard a lot about brain training in recent months. Brain training refers to the practice of improving your brain's performance by challenging it with particular mental exercises. The science of neuroplasticity suggests that we can improve memory and attention by engaging in brain training activities.
Brain Training Tips
Not just fun for the brain, brain games can be an important part of your fitness routine. Finding challenging brain games that you enjoy and looking for a variety of different exercises helps keep your brain strong and healthy. As we age, people are often concerned about “keeping my brain sharp,” and brain games are an easy way to get started. Start today by giving the Brain Spade brain games a try.
Top 10 Tips for Selecting Brain Games
Critical thinking exercises often come in the form of mind benders. Practicing your deductive reasoning skills and logical thinking are important to maintaining a healthy brain. Lateral thinking puzzles are also an excellent type of mind bender and help teach outside the box thinking. Come back daily to Brain Spade to try new mind benders.
Types of Mind Benders
Our brains hold memories in two main ways: short-term memory and long-term memory. Memory games exercise our short-term memory skills. Studies show that brain training with memory games can improve our ability to encode new information and enhance our short-term memory skills. Two of the most popular Brain Spade Memory games are Face in the Crowd and Tricky Cups.
Top 5 Tips for Memory
Word games are a popular form of brain training. Language abilities are associated with our left brain and include word-finding, comprehension and sequencing. Playing word games that challenge your word-finding skills help keep your brain sharp. Look for word games that offer a variety of tasks to keep you challenged.
Best Word Games
Our best word games are Lemonade Letters, Word Pop and Picking Apples. Each brain game tackles word-finding and quick thinking. As part of building a brain-healthy lifestyle, be sure to include reading, socializing, writing and word games to keep your left brain working well. Playing board games like Scrabble, Pictionary, Concentration and others keep also help keep your brain sharp.
Word puzzles are an excellent way to practice your word retrieval skills and keep your brain active and healthy. We include a number of word puzzles in our brain teaser section. Look for exercises that require you to generate a number of responses . Open-ended word puzzles provide the most brain exercise.
Word Puzzles to Skip
While word search puzzles may seem fun, and yes they can be quite relaxing, they are not as challenging to your brain as other types of word puzzles. Simply searching and scanning for letters does not provide the same level of mental stimulation as tasks where you have to think of words quickly, or organize words into categories.